Stephanie Militano & Katie Syvarth

High School Athlete Nutrition

High School Athlete Nutrition
63
Episodes
Nutrition, Health & Fitness, Sports
Categories
English
Language
2026-10-15 10:00:00
Published

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What's This Podcast
About?

Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.

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Podcast Copyright

© 2025 SM Nutrition, LLC

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High School Athlete Nutrition
Stephanie Militano & Katie Syvarth
Stephanie Militano & Katie Syvarth