Amanda Cupido and Boris Kurtzman
How To Fall Asleep Fast
Categories
Leisure, Health & Fitness, Mental Health
Number of episodes
19
Published on
2025-06-02 20:00:00
Language
English
Categories
Leisure, Health & Fitness, Mental Health
Number of episodes
19
Published on
2025-06-02 20:00:00
Language
English
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy for more information.
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