Balakrishnan Raju
How to Improve Concentration Through Meditation
Categories
Mental Health, Health & Fitness
Number of episodes
5
Published on
2021-09-21 17:01:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
5
Published on
2021-09-21 17:01:00
Language
English
This podcast introduces the techniques of meditation in a step by step basis. The goal of this episode is to know about the nature of one's mind and controlling the same to concentrate on a task and enhance the productivity of the same.
Balakrishnan Raju
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