Catie Perkins
It's Just Stress with Catie Perkins
It's Just Stress is a new podcast by Catie Perkins, the founder of Chrysalis Wellness - an integrative health practice devoted to women navigating thyroid, gut, and hormone issues. You'll find actual answers (not just "your labs look normal"!) and a whole-person approach to reclaiming vibrant health and confidence. It's Just Stress explores healing the mind, body, and spirit for my fellow high-achieving, type A women who just want to come home to themselves.
Catie at Chrysalis Wellness 🦋
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