It's not you. It's your nervous system. A podcast for people with ADHD, anxious attachment, and bodies that won't calm down. Hosted by Kailyn Céline, nervous system regulation coach. Each episode we’ll yap about why you feel overwhelmed + what to do about it. ADHD, anxious attachment, nervous system regulation, somatic tools, and just real talk. Just practical tools for dysregulated humans trying to feel better. New episodes weekly. Subscribe on YT: @KailynCeline | Book 1:1 coaching @ https://stan.store/Celinecoaches Follow me on socials @Kayetholicism
Kailyn Céline
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