Kimberly Louvin
It's Okay Not to Be Okay
Categories
Mental Health, Health & Fitness
Number of episodes
24
Published on
2023-09-16 07:02:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
24
Published on
2023-09-16 07:02:00
Language
English
Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020
Kimberly Louvin
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