Kimberly Louvin

It's Okay Not to Be Okay

It's Okay Not to Be Okay
24
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2023-09-16 07:02:00
Published

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What's This Podcast
About?

Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020

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Podcast Copyright

Kimberly Louvin

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It's Okay Not to Be Okay
Kimberly Louvin
Kimberly Louvin