Alessandro Docali

La Scienza del Fitness

La Scienza del Fitness
69
Episodes
Fitness, Health & Fitness
Categories
Italian
Language
2026-05-02 20:17:00
Published

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What's This Podcast
About?

Allenarsi tanto o allenarsi bene? In questo podcast esploriamo la scienza del fitness attraverso studi reali, spiegati in modo semplice e diretto. Ogni episodio nasce da una ricerca pubblicata su riviste scientifiche per capire davvero cosa funziona, cosa no e perché.

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Alessandro Docali

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La Scienza del Fitness
Alessandro Docali
Alessandro Docali