Sunirmalya Symons
Learn To Meditate - Meditation Podcast
Categories
Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality
Number of episodes
52
Published on
2022-04-27 22:25:00
Language
English
Categories
Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality
Number of episodes
52
Published on
2022-04-27 22:25:00
Language
English
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
2022 Meditation Society of Australia
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