Letters to the Part of me

What’s This Podcast
About?

This is a podcast for the parts of you that feel anxious, too much, or not enough. The ones you’ve hidden. The ones you’re still trying to heal. The ones that shaped your story. In each episode, I write a gentle letter to a part of myself — and maybe a part of you too. We meet these parts with compassion, body-based practices, and soft honesty. It’s shadow work, somatic healing, and inner child care — spoken slowly, from a nervous system that’s still learning too. If you’re growing, healing, or just trying to feel a little more at home in yourself… these letters are for you.

Podcast Copyright

To be Human