Eric Benjamin

Life Optimized Podcast

Categories

Medicine, Health & Fitness

Number of episodes

27

Published on

2025-07-22 19:41:00

Language

English

Life Optimized Podcast

What’s This Podcast
About?

Welcome to the Life Optimized Podcast — where cutting-edge medical research meets real life. We take the latest health studies hot off the press and break them down into simple, practical insights anyone can understand, using AI to cut through the research. I use an AI tool to dig through the research and latest news, to give you a boiled down update with practical insight. Whether you're a health professional or just health-curious, you’ll learn how to apply the newest science to feel better, live longer, and optimize your life—one study at a time.

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Podcast Copyright

Eric Benjamin

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