Eric Benjamin
Life Optimized Podcast
Follow Life Optimized Podcast across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Welcome to the Life Optimized Podcast — where cutting-edge medical research meets real life. We take the latest health studies hot off the press and break them down into simple, practical insights anyone can understand, using AI to cut through the research. I use an AI tool to dig through the research and latest news, to give you a boiled down update with practical insight. Whether you're a health professional or just health-curious, you’ll learn how to apply the newest science to feel better, live longer, and optimize your life—one study at a time.
Eric Benjamin
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.