Claire King
Lift the Load: Motherhood, Fitness & Finding Balance Again
Lift the Load is a podcast about strength- in the gym, in motherhood, and in the messy, imperfect parts of life. I’m Claire King, mum and personal trainer, here to help you feel less alone, more supported, and stronger than you think.
© 2026 Lift the Load: Motherhood, Fitness & Finding Balance Again
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