Nikki Unsworth - Founder of Luz Aura Yoga & Wellness Studio
Luz Aura: Flowing in Portugal - Yoga, Fitness & Expat Life
This podcast is your weekly invitation into a relaxed, heart-led conversation about life in Portugal, yoga, health, fitness, family, food, and all the unexpected topics that naturally arise when two people sit down and talk openly. Hosted by Nikki, founder of Luz Aura Yoga Studio, each episode explores wellness from all angles — physical, emotional, and everyday practical. Whether we’re sharing stories about living abroad, discussing yoga and gym routines, diving into healthy habits, chatting about family life, or taste-testing delicious Portuguese food, this show keeps things real, relatable, and refreshingly unfiltered. Perfect for anyone who loves Portugal, loves movement, and loves authentic conversations.
© 2026 © 2025 Luz Aura: Flowing in Portugal
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