Lydia’s Retreat 莉兒靜心
Lydia’s Retreat 莉兒靜心
Categories
Mental Health, Health & Fitness
Number of episodes
18
Published on
2025-08-22 06:59:00
Language
Chinese
Categories
Mental Health, Health & Fitness
Number of episodes
18
Published on
2025-08-22 06:59:00
Language
Chinese
Hi 我是莉兒，歡迎你來到這個療癒的靜心空間。 在這裡，你會找到冥想引導、正念練習、聲療，以及源自瑜伽與阿育吠陀古老智慧的靜心內容。 慢下來，深呼吸，讓這裡成為你身心靈療癒的起點。 Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace. Here you will find guided meditations, mindful moments, sound therapy, and ancient healing practices rooted in Yoga and Ayurveda. Slow down, take a deep breath, and let this be the starting point of your wellness journey!
Lydia’s Retreat
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