Karen Renaud
Made for More — Holistic Health and Purpose for Women in Midlife
Made for More — the podcast for women navigating midlife who are ready to stop surviving & start thriving. I'm Karen Renaud, M.Ed., NBC-HWC, integrative health practitioner, positive psychology coach & personal trainer. If you're in perimenopause or menopause, feeling exhausted & not quite like yourself — you are in the right place. Blending midlife wellness, positive psychology & integrative health to help you reclaim your energy, rediscover your purpose & transform your life. I cover mindset, habits, stress, fitness, confidence & whole-person transformation. You were made for more.
Karen Renaud
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