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Welcome to Meditation Inspiration! This podcast is here to inspire you with stories from meditators from around the world, to either start a meditation practice or to keep one going. I will be asking people what inspired them to begin meditating and what inspires them to keep going and we are going to have a good old chinwag about all things meditation, mindfulness and how these practices and ways of being can support us with our wellbeing and relationships with others.
Katie Austin
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