Jordan
Mental Health for Teens Podcast
This show is for teens (13–19), college-bound youth, and the adults who support them who need plain-language mental health literacy—not clinical lectures or parent-blaming. Part of the Making Sense of It series. We own adolescent-specific topics: when worry crosses into disorder territory, school counselor vs therapist, social media pressure, sleep and mood, friend crisis scripts, and stigma-free help-seeking. We never compete with `anxiety` (adult panic protocols), `cptsd` (complex trauma), or `grief` (bereavement)—and we avoid duplicate "teen anxiety breathing" content that belongs on the anxiety show with teen prefix. Each episode gives one talk-to-someone script or self-check question set, with crisis resources always in show notes. --- Topics include: Mental Health for Teens. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-for-teens-podcast--7077077/support.
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