George Alonso
Mental Health Podcast
Categories
Mental Health, Health & Fitness
Number of episodes
5
Published on
2019-12-12 06:52:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
5
Published on
2019-12-12 06:52:00
Language
English
A Mindful and unconventional approach to Mental Health. Learn the lessons, techniques and methods to defeat anxiety, depression, PTSD, trauma, anger, abuse and OCD. This show will be focused on anxiety and depression first, because once you have experience with them, other mental conditions become more manageable.
George Alonso
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