Mentally Strong Mums

What’s This Podcast
About?

Join our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships. My podcast offers a safe space for honest conversations about mental health and self-love. I am a qualified & experienced therapist in Private Practice supporting mothrs every day. I have university degrees in social work and psychology to create a trauma-informed approach that helps you become the best version of yourself. 👉 Tools for mental health 👉 Resources on parenting techniques 👉 Supportive community of like-minded mums 💪 Gain valuable insights from mental health professionals 💪 Empower yourself and your kids to be mentally strong 🌟 Develop resilience skills 🌟 Build emotional intelligence https://supportivetherapy.com.au/