Categories
Nutrition, Health & Fitness, Alternative Health
Number of episodes
4
Published on
2025-05-06 01:02:00
Language
English
Health Walk: A Faith-Fueled Podcast for Women in Perimenopause who are ready to reclaim their health, hormones & energy Are you tired of feeling foggy, flat, and drained in midlife? Welcome to Health Walk—the podcast for faith-driven women navigating perimenopause who are so done with the exhaustion, unexplained weight gain, mood swings, sleepless nights and feeling like a stranger in their own skin. Hosted by certified health coach and midlife sister-in-arms, Jacqueline, this show is your safe space for honest conversations about hormone health, emotional healing, weight loss after 40, and finally feeling like you again—mind, body, and spirit. Whether you’re battling perimenopause symptoms, feeling stuck in survival mode, or wondering if it’s too late to feel vibrant again (spoiler: it’s not)—this podcast is for you. This podcast offers: Natural strategies and Nutrition tips to balance hormones and boost energy Faith-based encouragement for when your joy feels far away Real-talk around weight loss, mindset, and identity in midlife Inspiring stories from women who’ve walked the same path—and reclaimed their power You are not lazy. You are not too late. You are definitely not alone. This isn’t just a podcast. It’s a midlife reset. A soul revival. A space where you get to stop shrinking and start rising—one bold, beautiful step at a time. Subscribe now to Health Walk—because midlife isn’t the end of your story. It’s the beginning of your most radiant chapter yet.
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