Mike Pridgen

Mike Needs a Plan

Mike Needs a Plan
35
Episodes
Health & Fitness
Categories
English
Language
2025-07-30 05:05:00
Published

What's This Podcast
About?

I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either. It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself! Join the free community Discord and connect with me at the link below https://linktr.ee/mikepridgen Show logo by Caitlin Cook IG: cooklin_comics

Podcast Urls

Podcast Copyright

Mike Pridgen

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.

Mike Needs a Plan
Mike Pridgen
Mike Pridgen