12 ELEMENTS YOGA & WELL-BEING.

Mind the Gap. Nature, Science and Well-being!

Mind the Gap. Nature, Science and Well-being!
29
Episodes
Fitness, Health & Fitness
Categories
English
Language
2024-05-25 11:36:00
Published

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What's This Podcast
About?

Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.

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12 ELEMENTS YOGA & WELL-BEING.

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Mind the Gap. Nature, Science and Well-being!
12 ELEMENTS YOGA & WELL-BEING.
12 ELEMENTS YOGA & WELL-BEING.