12 ELEMENTS YOGA & WELL-BEING.
Mind the Gap. Nature, Science and Well-being!
Categories
Fitness, Health & Fitness
Number of episodes
29
Published on
2024-05-25 11:36:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
29
Published on
2024-05-25 11:36:00
Language
English
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
12 ELEMENTS YOGA & WELL-BEING.
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