Chantelle & Meg
Mind to Muscle
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
32
Published on
2024-11-25 11:01:00
Language
English
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
32
Published on
2024-11-25 11:01:00
Language
English
Having both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence.
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