Sunway Counselling and Wellness

Mindful Minutes

Categories

Mental Health, Health & Fitness

Number of episodes

14

Published on

2025-04-06 07:39:00

Language

English

Mindful Minutes

What’s This Podcast
About?

The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness

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Podcast Copyright

Sunway Counselling and Wellness

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