Sunway Counselling and Wellness

Mindful Minutes

Mindful Minutes
16
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2026-03-03 04:13:00
Published

What's This Podcast
About?

The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness

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Sunway Counselling and Wellness

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Mindful Minutes
Sunway Counselling and Wellness
Sunway Counselling and Wellness