Mindful Moments

What’s This Podcast
About?

**Meditations with your mental health in mind ** Here you can find meditations for anxiety, along with anxiety relief tips, designed to bring anxiety relief and healing from anxiety, stress and worry. My training and experience as a Licensed Professional Clinical Counselor and Certified Clinical Anxiety Treatment Professional allow me to provide curated and effective anxiety relief and healing meditation practices, along with evidence-based techniques specific to finding lasting anxiety relief. Additional offers and services can be found here - www.cedarrosecounseling.org

Podcast Copyright

Katie McLaughlin | Licensed Anxiety Therapist | @the.mindful_therapist