Daniela Jentsch
Mindful Moves
Categories
How To, Education, Health & Fitness, Mental Health
Number of episodes
42
Published on
2026-01-07 10:00:00
Language
English
Categories
How To, Education, Health & Fitness, Mental Health
Number of episodes
42
Published on
2026-01-07 10:00:00
Language
English
Welcome to Mindful Moves, I’m Daniela Jentsch, your guide to exploring the powerful world of nervous system regulation, self-discovery, and personal growth. Each week, we dive into the tools and insights that help you connect with your authentic self, unlock inner resilience, and turn everyday challenges into opportunities for growth. Whether you’re seeking more confidence, deeper relationships, or ways to tap into your own intuitive wisdom, you’ll find guidance here to empower and uplift you. Get ready to stop searching outside for the light—it’s been within you all along. Let’s uncover it together.
© 2025 Mindful Moves
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