Gio Marin
Mindful Muscle
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
66
Published on
2025-05-01 11:00:00
Language
English
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
66
Published on
2025-05-01 11:00:00
Language
English
Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
Copyright 2025 Gio Marin
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