Gaston Hummel
Mindful Running
Categories
Fitness, Health & Fitness
Number of episodes
10
Published on
2021-11-20 13:44:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
10
Published on
2021-11-20 13:44:00
Language
English
In this series of 10 short podcasts, I’d like to share lessons I’ve learned and techniques I’ve adopted to run almost every day for over 30 years without stiffness nor injuries and how I’ve come to experience every run as a wonderful meditation!
Gaston Hummel
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