Jane W Ballard and Amanda Cable
Mindful Sobriety The Podcast
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
63
Published on
2025-05-16 05:35:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
63
Published on
2025-05-16 05:35:00
Language
English
Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.
© 2025 Jane W Ballard and Amanda Cable
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