Heather Odegard
Mindfulness for Kids
Categories
Education for Kids, Kids & Family
Number of episodes
4
Published on
2020-05-24 23:49:00
Language
English
Categories
Education for Kids, Kids & Family
Number of episodes
4
Published on
2020-05-24 23:49:00
Language
English
Feelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes children should know about the power of their minds at a young age!
Heather Odegard
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