Diane DeJesus, RD, CLC, IBCLC
Mindfulness for PMDD with Diane
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
28
Published on
2024-12-06 06:00:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
28
Published on
2024-12-06 06:00:00
Language
English
Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parenting, career, nutrition, starting a business–and more–through the lens of Mindfulness for PMDD, so we can find a sustainable way to live a better life with this chronic condition.
© 2024 Mindfulness for PMDD with Diane
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