Phil Parker
Mindfulness made easy with Dr. Phil Parker
Categories
Mental Health, Health & Fitness, Religion & Spirituality, Buddhism
Number of episodes
9
Published on
2018-02-26 14:19:00
Language
English
Categories
Mental Health, Health & Fitness, Religion & Spirituality, Buddhism
Number of episodes
9
Published on
2018-02-26 14:19:00
Language
English
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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