Welcome to MindSpark Ontario Tech, the podcast that lights up the conversation on mental health and well-being at Ontario Tech University. Hosted by Silvia, MindSpark Ontario Tech is your go-to source for insightful discussions, expert advice & tips and tricks aimed at nurturing your mental wellness throughout your academic journey. Tune in to MindSpark Ontario Tech and let's embark on a journey of self-discovery, resilience, and positive mental health.
Silvia Rodriguez at Ontario Tech University, Student Mental Health Services
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