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My hormones make me a nutcase!
My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. Hosted by Emma (@perimenopause_weightlosscoach) and Aimee (@youvegotthisfitness), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen). Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think. Join Aimee with her FREE coaching group - Thrive and strive women 30+ https://chat.whatsapp.com/CavP1yP004X64BZcyR82f9 https://www.instagram.com/postnatalreturntosport/ Join Emma with her FREE coaching group - Women over 40 in the perimenopause https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a https://www.instagram.com/perimenopause_weightlosscoach/
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