NeuroZen institute
NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing
Follow NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Integrated guided mindfulness sessions bringing together the frontiers of psychology, neuroscience and alternative philosophy: this podcast will help ease stress, anxiety, mild depression and sleep problems. My name is Luc Swarbrick and I’ve spent the last 4 years studying psychology and neuroscience, before this, I traveled Sri Lanka spending time in Buddhist monasteries. I have been through personal journeys with my own mental health and will share different strategies integrated from all fields, paradigms and approaches to ensure you can rest and explore your consciousness in a safe way.
NeuroZen institute
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.