NHS Choices

NHS Couch to 5K

NHS Couch to 5K
13
Episodes
Health & Fitness
Categories
English
Language
2012-10-25 19:00:00
Published

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What's This Podcast
About?

Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

Podcast Urls

Type Link

Podcast

http://www.nhs.uk

Feed

https://feeds.feedburner.com/nhscouchto5k

Apple Podcasts

https://podcasts.apple.com/us/podcast/nhs-couch-to-5k/id394384987?uo=4

Podcast Copyright

Crown copyright 2009.

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NHS Couch to 5K
NHS Choices
NHS Choices