Lesha Nelson
Nurturing Resilience
Categories
Mental Health, Health & Fitness
Number of episodes
45
Published on
2025-12-31 20:30:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
45
Published on
2025-12-31 20:30:00
Language
English
Welcome to Nurturing Resilience, where your host, Lesha Nelson weaves together the worlds of somatics, science + energy to nurture a deeper connection to yourself. From guests storytelling rights of passage that catalyzed their resiliency, to nervous system + mind-body health education, to deep contemplation on topics such as cultivating connection to ourselves and others in a complex world. Lesha is an occupational therapist, somatic bodyworker, attachment specialist, and baby whisperer with over 20 years of experience with mind-body connection and supporting matrescence.
Lesha Nelson
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