For women navigating emotional eating, SEN parenting, and identity loss, this podcast offers real talk, nervous system support, and practical tools for when life feels too heavy and food feels like the only comfort. Hosted by @_rachaelmcguinness, a weight loss coach and SEN mum who’s lived it & still navigating the messy middle! Expect raw honesty, gentle empowerment, and the kind of conversations that remind you you’re not broken, you’re just carrying too much.
Rachael Walkingshaw-McGuinness
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