Categories
Fitness, Health & Fitness, Education, Self-Improvement
Number of episodes
96
Published on
2025-06-12 13:00:00
Language
English
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $1 DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https://ovr40.co/dream **
Chris Davidson
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.