Dr Adrian Cois MD
Overheard In The Emergency Room
An emergency physician steps out of the resuscitation bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living a longer and better life. No shame, no biohacking gimmicks - just evidence, stories from the ER, and habits you can actually stick with.
Dr Adrian Cois MD
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