Maria Roa

Pause and Reset

Pause and Reset
29
Episodes
Mental Health, Health & Fitness
Categories
Spanish
Language
2026-02-03 01:45:00
Published

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What's This Podcast
About?

Un espacio para volver a ti. Pause & Reset es un podcast de pausas conscientes, meditaciones guiadas y paisajes sonoros pensados para transformar el ruido del día en calma, claridad y conexión. En minutos, respira, suelta lo que pesa y habita el presente. Menos ruido. Más presencia.

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Maria Roa

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Pause and Reset
Maria Roa
Maria Roa