Tara Papacostas
Postpartum Doula Diaries
Postpartum Doula Diaries shares the real and raw journey of life as an Australian Postpartum Doula and mum of four. Each episode gives you an honest look into the everyday work of supporting new mothers — from nourishing meal prep and baby care to emotional support, partner communication, and the practical realities of running a doula business. Along the way, I also share glimpses into my own motherhood journey — the juggle of family life, the lessons learned through four very different postpartum experiences, and the passion that drives me to support other mums. Whether you’re an expecting parent curious about postpartum care, a mum wondering what doula support looks like, or an aspiring Postpartum Doula dreaming of building your own practice in Australia, this podcast will inspire, educate, and remind you that no one should walk the postpartum journey alone. Follow me - @empowering.mothers.doula Or see my website - www.empoweringmothers.com.au
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