Matthew Tift

Pretty Good Meditation

Pretty Good Meditation
110
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2026-10-21 12:00:00
Published

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What's This Podcast
About?

Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.

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Pretty Good Meditation
Matthew Tift
Matthew Tift