Matthew Tift
Pretty Good Meditation
Categories
Mental Health, Health & Fitness
Number of episodes
96
Published on
2025-10-11 12:00:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
96
Published on
2025-10-11 12:00:00
Language
English
Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.
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