Phill Young
Project Fit for Life @50
Categories
Fitness, Health & Fitness
Number of episodes
21
Published on
2023-11-22 09:01:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
21
Published on
2023-11-22 09:01:00
Language
English
My journey to be as fit as possible at 50. Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023. I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
Phill Young
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