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Break free from performance anxiety and regain trust in your physical response with Brian Mahoney, author of Less Anxiety, Better Sex. Grounded in over 20 years of hands-on practice, this podcast covers therapeutic tools that go beyond traditional talk therapy—from sports psychology and CBT to somatic grounding and NLP. Learn how performance pressure works, how to stop overthinking in the moment and how to break the anxiety loops holding you back. No hype or clinical jargon—just straightforward, effective tools.
Brian Mahoney | PsychologicalED.com
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