Psychology and You

What's This Podcast
About?

Hey There! Welcome to Psychology & You – The Podcast for You. We’re Debby and Hannah, friends since birth, and both trained in clinical psychology. We’ve spent countless hours talking about how our minds work, how society shapes us, and how psychology shows up in everyday life. In this podcast, we break down evidence-based psychology from happiness and relationships to the questions we all quietly ask ourselves. We share the theory, the latest research, and most importantly: what you can actually do with it. So welcome to Psychology & You — let’s be curious and figure it out together.

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Psychology and You - Podcast