Purvida Wellness Experience

What’s This Podcast
About?

purvida helps health and wellness beginners find their confidence and build a routine they can rely on forever. Join me every Monday for a new mindfulness session to help you navigate the week ahead with ease! From 10,000 hours on the gym floor to experience speaking about stress and anxiety to companies in the UK and US, purvida is my platform to share the knowledge I've gained over the past 9 years working with people. Thank you for joining me on this journey. Link to join the new purvida premium experience: https://podcasters.spotify.com/pod/show/josh-trevorrow/subscribe

Podcast Copyright

Josh Trevorrow