Kate Garland – Midlife Coach, Nervous System Educator & Podcast Host
Radically You: Energy, Confidence & Alignment for Women in Midlife
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✨ Energy, intuition & embodied power for women in midlife ✨ Radically You is a soulful, no-fluff podcast for women in midlife who are ready to reclaim their energy, confidence, and clarity—without burning out. Hosted by energy and life coach Kate Garland, this show blends grounded nervous system tools, intuitive guidance, and body-based wisdom to help you come home to yourself. Each episode is a compassionate wake-up call and a practical roadmap—perfect for women navigating perimenopause, burnout, relationship shifts, or just the quiet knowing that something has to change. Whether you’re craving more ease, power, or purpose, Radically You will help you move from stuck to sovereign—one brave, aligned choice at a time.
© 2025 Radically.Kate All Rights Reserved.
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