Darren Couch

Recovery Miles Yoga

Recovery Miles Yoga
35
Episodes
Fitness, Health & Fitness
Categories
English
Language
2026-10-29 14:26:00
Published

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What's This Podcast
About?

Recovery Miles Yoga brings yoga, breath, and stillness to every stride. Designed for runners, these Yoga Nidra and recovery sessions help you restore, refocus, and reconnect with your body after the miles. A blend of mindful movement and deep rest so you can run — and live — with greater balance and resilience.

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Darren Couch

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Recovery Miles Yoga
Darren Couch
Darren Couch