A Podcast for Women Coming Home to Themselves
Regulated with Angeli
Regulated with Angeli A podcast on nervous system regulation, interoception, and embodied transformation for women. Angeli Jagota is a nervous system educator, founder of Goddess Yoga Teacher Training, and MSc Applied Neuroscience candidate at King’s College London. Her work bridges embodied practices with neuroscience — translating complex concepts like interoception, emotional regulation, and autonomic nervous system function into precise, practical tools. She is the creator of the Neurosomatic Reset Protocol (NSRP) — a structured, time-bound method designed to shift physiological state in minutes through bottom-up and top-down integration. Through this podcast, Angeli explores how women can move from dysregulation to self-trust — not through mindset alone, but through retraining the body and brain in real time. This is where science meets embodiment. This is where regulation becomes identity. Contact me: https://angelijagota.my.canva.site/goddessyogateachertraining
A Podcast for Women Coming Home to Themselves
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.