Alexis Harrison, Pat McMillan, Kathy Randolph

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma
219
Episodes
Mental Health, Health & Fitness, Alternative Health
Categories
English
Language
2026-03-19 00:00:00
Published

What's This Podcast
About?

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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© 2025 Relaxations Breathwork & Meditations by Yoga for Scleroderma

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Relaxations Breathwork & Meditations by Yoga for Scleroderma
Alexis Harrison, Pat McMillan, Kathy Randolph
Alexis Harrison, Pat McMillan, Kathy Randolph