Alexis Harrison, Pat McMillan, Kathy Randolph
Relaxations Breathwork & Meditations by Yoga for Scleroderma
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
205
Published on
2025-03-19 23:00:00
Language
English
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
205
Published on
2025-03-19 23:00:00
Language
English
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
© 2025 Relaxations Breathwork & Meditations by Yoga for Scleroderma
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